Orienteering race (Mytchett) 1:21:08 [4] *** 12.4 km (6:33 / km) +420m 5:36 / km
spiked:33/36c shoes: Inov8 Oroc 340 III
SN Trophy - Black - Mytchett
Good to do a longer race on Mytchett, forest was nice and runnable. Felt like I was running well in undulating terrain. I know the area pretty well so only mistakes were small, concentration was good considering not much o recently.
Mistakes ~3:00mins
(4)(0:30) - Went to control but mis-read code and carried on
(12)(0:45) - Switched off at start of longer leg took wrong path
(16)(0:15) - RC missed cleaner path option
(19)(1:00) - Area with big trenches, poor bearing, didn't read detail
(24)(0:30) - Confused crossing lines, went via c26
Pos: 4/26
Winner: A. Potter 1:13:28mins (+7:40mins +10%)
Actual Distance Run: 13.89k (5.51m/km)
Run warm up/down (Mytchett) 45:00 [2] 6.0 km (7:30 / km) +80m 7:02 / km
shoes: Inov8 Oroc 340 III
Warm up, couple of loops of control collecting