Training Log Archive: k4briIn the 7 days ending Oct 15, 2011:
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Saturday Oct 15, 2011 #
Event: OCIN - East Fork State Park
Orienteering race 1:16:55 [3] 6.03 km (12:45 / km) +350m 9:53 / km
Wonderful day to be outside. Pretty clean run at East Fork lake - no Major mistakes but a few minor ones. Missed a few controls by overshooting or missing too far off angles - not real bad - for me - lol
Thursday Oct 13, 2011 #
Stationary Bike 40:00 [2] 11.6 mi (3:27 / mi)
Treadmill 20:00 [2] 1.1 mi (18:11 / mi)
Wednesday Oct 12, 2011 #
Cutting Grass 1:29:00 [2] 1.87 mi (47:36 / mi) +30m 45:20 / mi
Almost got thru all of the grass but there is still some at the bottom of the back yard. Bagged the grass and added to the compost pile :) Hopefully the last cutting of the year :)
Sunday Oct 9, 2011 #
Event: OCIN Camp Stonybrook
Orienteering race 1:25:26 [3] 4.34 mi (19:41 / mi) +400m 15:18 / mi
Nice to get back out in the woods after ABQ. Major mistake on #6 - wow - must have been oxygen depletion in the brain. The rest of the run was ok - nice day!