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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: k4bri

In the 7 days ending Jan 2, 2012:

activity # timemileskm+m
  Orienteering1 1:47:43 4.55(23:41) 7.32(14:43) 250
  Total1 1:47:43 4.55(23:41) 7.32(14:43) 250

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Sunday Jan 1, 2012 #

Orienteering race 1:47:43 [3] 7.32 km (14:43 / km) +250m 12:34 / km
shoes: Inov-8 Oroc 280

Muddy but fun

OCIN New Year's Day 2012 Timberhill Green - Splits

Saturday Dec 31, 2011 #

Event: OCIN - New Year's Races - Camp Timberhill
 

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