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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: k4bri

In the 7 days ending Apr 7, 2012:

activity # timemileskm+m
  Orienteering1 1:57:52 3.7(31:53) 5.95(19:49) 114
  Total1 1:57:52 3.7(31:53) 5.95(19:49) 114

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Saturday Apr 7, 2012 #

Event: OCIN Easter 2012
 

Orienteering race 1:57:52 [2] 5.95 km (19:49 / km) +114m 18:05 / km
ahr:129 max:152 shoes: Inov-8 Oroc 280

Beautiful day - what a nice day to be out in the woods. It was sunny and very quite, and I have never been over the creek much in this park. OK - crappy route from 6-7, going up that hill must have threw me off. The creek crossing, dumb, and I still got wet, I should have just charged across. Tough finding #8, and then totally lost contact from 9-10 - no clue - had to go to the sandy cliffs to figure out where I was. After that, when crossing the creek again from 15-16, caught my foot in something and tore up my right OROC. I will see if it can be fixed when it dries out.
But a great day to be outdoors!

OCIN_Easter_Gov_Bebb_5 Green - Splits

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