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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: k4bri

In the 7 days ending Nov 24, 2013:

activity # timemileskm+m
  Orienteering1 1:05:45 3.14(20:55) 5.06(13:00) 85
  Total1 1:05:45 3.14(20:55) 5.06(13:00) 85

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Sunday Nov 24, 2013 #

11 AM

Orienteering 1:05:45 [3] 3.14 mi (20:55 / mi) +85m 19:18 / mi
ahr:133 max:159 shoes: Inov-8 X-Talon 212

Cold day but it sure was nice to get back out in the woods. I can't point out any specific huge errors, but I did find myself 'off' of many controls, either left or right. I noticed that the map was 1:7500 and that didn't throw me as much, but I think I need to take more careful bearings.

OCIN_MUWW_Nov_2013_5 Green - Splits

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