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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: k4bri

In the 7 days ending Jan 24, 2015:

activity # timemileskm+m
  Orienteering1 1:01:34 3.18(19:22) 5.11(12:02) 16
  Total1 1:01:34 3.18(19:22) 5.11(12:02) 16

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Saturday Jan 24, 2015 #

Event: OCIN TROL #7 - Live Oaks
 
11 AM

Orienteering 1:01:34 [3] 3.18 mi (19:22 / mi) +16m 19:05 / mi
ahr:133 max:153 shoes: Inov-8 X-Talon 212


OCIN_Live_Oaks_Jan_2015_5_Green - Splits

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