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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: k4bri

In the 7 days ending Mar 21, 2015:

activity # timemileskm+m
  Orienteering1 1:39:12 3.36(29:29) 5.41(18:19) 72
  Total1 1:39:12 3.36(29:29) 5.41(18:19) 72

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Sunday Mar 15, 2015 #

12 PM

Orienteering 1:39:12 [2] 3.36 mi (29:29 / mi) +72m 27:39 / mi
ahr:131 max:158 shoes: Inov-8 OROC 280

First time back in the woods after my back troubles. Felt good but I walked the entire course. Wow were some of the controls difficult to find.

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