Training Log Archive: K81In the 7 days ending Apr 10, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 10, 2011 #
rennvelo 4:00:00 [3]
um zugersee ab zürich. hin über mutschellen, zürück via albis. mit mw. ca 105km, zeit geschätzt
Saturday Apr 9, 2011 #
orientierungslauf 25:00 [3]
SPM. 3. rang bei HAL
incl warm-up
incl warm-up
rennvelo 1:50:00 [3]
züri-bremgarten zum ol und zurück. meine ersten rennvelo kms im 2011.
Thursday Apr 7, 2011 #
lauftraining (ausdauer) 1:40:00 [3]
sight-seeing run 3: brooklyn bridge, brooklyn heights, prospect park and back
Tuesday Apr 5, 2011 #
lauftraining (ausdauer) 1:45:00 [3]
new york sightseeing contd.:
central park, columbia university campus, back along hudson river
central park, columbia university campus, back along hudson river
Monday Apr 4, 2011 #
lauftraining (ausdauer) 1:45:00 [3]
new york sightseeing run around downtown, including brooklyn bridge and high line park