Training Log Archive: K81In the 7 days ending Apr 17, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 17, 2011 #
lauftraining (ausdauer) 1:30:00 [3]
uetliberg run bei bestem wetter. nicht soo fit und rücken spinnt beim downhill
Saturday Apr 16, 2011 #
rennvelo 2:20:00 [3]
lägern runde mit mw
Friday Apr 15, 2011 #
krafttraining 1:15:00 [3]
muscle pump
lauftraining (ausdauer) 1:05:00 [3]
combi-jogging
Thursday Apr 14, 2011 #
lauftraining (ausdauer) 1:40:00 [3]
sight-seeing run 3: brooklyn bridge, brooklyn heights, prospect park and back
Monday Apr 11, 2011 #
lauftraining (ausdauer) 55:00 [3]
LuJ, easy pace