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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: teresawinn

In the 1 days ending Oct 9, 2002:

activity # timemileskm+m
  orienteering1 32:12 2.55(12:38) 4.1(7:51) 90
  Total1 32:12 2.55(12:38) 4.1(7:51) 90

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Wednesday Oct 9, 2002 #

orienteering 32:12 [4] 4.1 km (7:51 / km) +90m 7:05 / km

Nose Hill TNT

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