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Training Log Archive: teresawinn

In the 1 days ending Jan 21, 2020:

activity # timemileskm+m
  strength1 20:00
  Walk/run1 20:00 1.24(16:06) 2.0(10:00)
  Total1 40:00 1.24 2.0

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Tu

Tuesday Jan 21, 2020 #

Walk/run 20:00 [1] 2.0 km (10:00 / km)

Walk up to Sobeys and back

strength 20:00 [1]

Core mostly.

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