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Training Log Archive: teresawinn

In the 1 days ending Feb 1:

activity # timemileskm+m
  x-c skiing1 1:00:00 6.21(9:39) 10.0(6:00)
  Total1 1:00:00 6.21(9:39) 10.0(6:00)

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Monday Feb 1 #

x-c skiing (skate) 1:00:00 [2] 10.0 km (6:00 / km)

Confed. Sublime conditions. Almost all corduroy - firm but not icy. A bit cold at start, but soon warmed up. Did all the loops once including green hills as well as green flat. Tried to focus on technique, went easy except for hills.

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