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Training Log Archive: teresawinn

In the 1 days ending Feb 3:

activity # timemileskm+m
  x-c skiing1 35:00 2.95(11:51) 4.75(7:22)
  snow clearing1 20:00
  Total1 55:00 2.95 4.75

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Wednesday Feb 3 #

x-c skiing (classic) 35:00 [2] 4.75 km (7:22 / km)

Confed. Blue and flat Green to Yellow and finished off Blue. Fresh snow. Yellow was groomed and trackset. The rest was on skier-set track. A pleasant -11C, watery sunlight, no wind.

snow clearing 20:00 [2]

In two sessions. Right bicep got most of the work somehow, scraping the stuck-on snow off the sidewalk.

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