Training Log Archive: teresawinn

In the 1 days ending Mar 2, 2021:

activity

time

miles

orienteering

31:00

2.11

(14:40)

3.4

(9:07)

Walk/run

30:00

1.74

(17:15)

2.8

(10:43)

Total

1:01:00

3.85

(15:50)

6.2

(9:50)

1:01

0:00

orienteering 31:00 [2] 3.4 km (9:07 / km)

Confed. TNT. missed 14-16 as hadn't got my act together to start in time. Lots of running in deep snow - soft, not icy. Enjoyed the run very much.

Walk/run 30:00 [1] 2.8 km (10:43 / km)

Walked from River Park to dam and back