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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: teresawinn

In the 7 days ending Sep 1, 2002:

activity # timemileskm+m
  orienteering2 2:11:03 4.08 6.57 170
  cycling1 1:07:00 12.43(5:23) 20.0(3:21)
  Total3 3:18:03 16.51 26.57 170

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1:31
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MoTuWeThFrSaSu

Saturday Aug 31, 2002 #

orienteering 1:31:03 [3] 6.57 km (13:52 / km) +170m 12:16 / km

Morningside

Wednesday Aug 28, 2002 #

orienteering 40:00 [4]

Tuesday Aug 27, 2002 #

cycling 1:07:00 [2] 20.0 km (3:21 / km)

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