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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: teresawinn

In the 7 days ending Oct 9, 2002:

activity # timemileskm+m
  orienteering3 3:21:36 10.52(19:10) 16.93(11:54) 401
  Total3 3:21:36 10.52(19:10) 16.93(11:54) 401

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2:08
0:00
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ThFrSaSuMoTuWe

Wednesday Oct 9, 2002 #

orienteering 32:12 [4] 4.1 km (7:51 / km) +90m 7:05 / km

Nose Hill TNT

Sunday Oct 6, 2002 #

orienteering 41:02 [4] 3.2 km (12:49 / km) +55m 11:48 / km

Alberta Short-O Champs West Bragg Creek

Saturday Oct 5, 2002 #

orienteering 1:46:22 [4] 7.21 km (14:45 / km) +220m 12:48 / km

Alberta Champs Sulphur Springs
snowy slippery green

orienteering 22:00 [4] 2.42 km (9:05 / km) +36m 8:28 / km

Camp Horizon Sprint-O

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