Training Log Archive: teresawinnIn the 7 days ending Oct 27, 2002:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 27, 2002 #
running (off-road) (x-c race) 16:09 [4] 3.5 km (4:37 / km) +40m 4:22 / km
Confederation Park X-C Relay
Saturday Oct 26, 2002 #
orienteering 1:39:30 [3] 6.2 km (16:03 / km)
COC day 2 W20E course, Mt Laurie
Friday Oct 25, 2002 #
running (off-road) 32:02 [4] 5.4 km (5:56 / km) +120m 5:20 / km
12-mile Coulee, 5 hills
Thursday Oct 24, 2002 #
cycling 40:00 [2]
Wednesday Oct 23, 2002 #
orienteering 39:22 [4] 2.7 km (14:35 / km) +125m 11:50 / km
TNT - Edworthy