Training Log Archive: teresawinnIn the 7 days ending Feb 1, 2003:
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Saturday Feb 1, 2003 #
orienteering (long-o) 2:15:26 [4] 15.95 km (8:29 / km)
Bottomlands Park map. Sunny, at least 5C. Some streets, a few ice patches. Tried to set even pace, but gradually slowed, especially in last third. Practised running through the controls. Mostly achieved this, but struggled due to fatigue towards end of race.
Thursday Jan 30, 2003 #
orienteering 44:30 [4] 6.5 km (6:51 / km)
University - 3 loops around 2km with quiz questions in between. 1 minute penalty. First loop a lot faster than second two.
Sunday Jan 26, 2003 #
x-c skiing (classic) 2:33:00 [3] 10.0 km (15:18 / km)
Elk Pass area. Raining in parking lot, wet snow higher up. Virtually no kick. Very tiring.