Training Log Archive: teresawinn

In the 7 days ending Oct 20, 2013:

activity

time

miles

Exercise Class

1:30:00

Total

1:30:00

1:30

0:00

Exercise Class (ski fitness) 1:30:00 [3]

Strength, aerobic and agility. Some striding (skate). Most was ok for the sore knee. Worst bit was walking down the steep hill.