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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Larry

In the 1 days ending Nov 20, 2014:

activity # timemileskm+m
  orienteering1 1:25:48 5.3(16:11) 8.53(10:04) 225
  Total1 1:25:48 5.3(16:11) 8.53(10:04) 225

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Th

Thursday Nov 20, 2014 #

orienteering 1:25:48 [2] 8.53 km (10:04 / km) +225m 8:53 / km
shoes: Inov8 Roclite 2014

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