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Training Log Archive: Larry

In the 1 days ending Aug 20, 2016:

activity # timemileskm+m
  running1 36:11 4.43(8:11) 7.12(5:05) 176
  Total1 36:11 4.43(8:11) 7.12(5:05) 176

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Sa

Saturday Aug 20, 2016 #

6 PM

running 36:11 [3] 7.12 km (5:05 / km) +176m 4:31 / km
shoes: NIke Vomero

picking myself up for like the 5th time this year

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