Training Log Archive: Larry
In the 365 days ending Dec 31, 2010: | activity | # | time | miles | km | +m | | | |
| running | 131 | 97:54:06 | 209.23 | | 336.73 | | 650 | 99 / | 99c | 100% | |
| orienteering | 91 | 81:00:27 | 267.59 | | 430.65 | | 830 | | 595c | | |
| riding | 66 | 57:48:00 | | | | | | | | | |
| bushwalking | 3 | 18:00:00 | 28.58 | | 46.0 | | | | | | |
| strength and conditioning shampoo | 15 | 14:00:00 | | | | | | | | | |
| swimming | 11 | 5:30:00 | 2.33 | | 3.75 | | | | | | |
| rock climbing | 1 | 5:00 | | | | | | | | | |
| Total | 234 | 274:17:33 | 507.74 | | 817.12 | | 1480 | 99 / | 694c | 14% | |
| [1-5] | 232 | 256:17:33 | | | | | | | | | | averages - sleep:25 rhr:5 weight:99kg |
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Individual entries not listed for report periods longer than a month.
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