Training Log Archive: Larry

In the 365 days ending Dec 31, 2014:

activity	#	time	miles		km		+m
running	181	123:38:03	864.87		1391.88		16934
riding	85	68:30:08	54.31		87.4		529
orienteering	52	45:56:08	255.61		411.37		5975
strength and conditioning shampoo	25	7:09:00
swimming	3	1:15:00	1.37	(54:52)	2.2	(34:05)
Pool running	1	20:00
Total	275	246:48:19	1176.16		1892.84		23438
[1-5]	274	246:17:20

Individual entries not listed for report periods longer than a month.