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Training Archive: Big D

In the 7 days ending 2006-12-15:

activity # timemileskm+m
  bushwalking2 8:00:00 9.94(48:16) 16.0(29:59) 200
  riding1 1:00:00 6.21(9:39) 10.0(6:00)
  Total3 9:00:00 16.16(33:25) 26.0(20:46) 200
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4:30
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SSMTWHF

Friday Dec 15

riding 1:00:00 [2] 10 km (6:00 / km)
riding into civic and stuff. just on roads and stuff.

Wednesday Dec 13

bushwalking 3:30:00 [3] 8 km (26:15 / km) +100m 24:42 / km
just walking out from campsite from the same way as in. same weight. no injuries, feels good to do some camping again.
C • nice work 2

Tuesday Dec 12

bushwalking long 4:30:00 [3] 8 km (33:45 / km) +100m 31:46 / km
bushwalk with duke of edinburgh group into budawang national park. fairly basic in difficulty, but rather heavy pack (12kg) and shoes. nice views, nice place.


 

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