Training Log Archive: MaccaIn the 1 days ending Sep 21, 2013:
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Saturday Sep 21, 2013 #
7 AM
Road Running warm up/down 12:00 [1] 2.0 km (6:00 / km)
shoes: Asics GT-3000
Road Running race (South Bank Parkrun) 19:49 [5] 5.05 km (3:55 / km)
shoes: Asics GT-3000
Another Parkrun BP!!! :-)
Felt pretty tired at the start, then my mind was on a lose (but not undone) shoelace from about 1.5km mark. Never undid itself luckily.
Then tasty breakfast with Katelyn & Peter at the usual coffee shop... where my salmon + poached eggs came out much quicker than Katelyn & Pete's tea & coffee... go figure.
Felt pretty tired at the start, then my mind was on a lose (but not undone) shoelace from about 1.5km mark. Never undid itself luckily.
Then tasty breakfast with Katelyn & Peter at the usual coffee shop... where my salmon + poached eggs came out much quicker than Katelyn & Pete's tea & coffee... go figure.