Register | Login: pw: 

• Home
• Training
  • browse logs
  • workout archive
  • injury archive
  • paces
• Racing
• Discussion
• Community
• x

Training Archive: mace In the 7 days ending 2007-11-03: activity  #  time miles km +m    running 1  30:00    pilates (Jade) 1  30:00    FartLek 1  20:00    Total 3  1:20:00

[csv]

«								»	0:50 0:00	» now
	S	M	T	W	H	F	S

Saturday Nov 3
	Event: Four Peaks
	FartLek (Mona) 20:00 [4]
	shoes: Adidas
	running (Warm up warm down) 30:00 [3]
	to bruce ridge and back
Thursday Nov 1
	pilates (Jade) 30:00 [3]

Dec 4, 2008: processing time: 0.63s | © 2000-2008 Attackpoint
contact | about orienteering | donate