Saturday Feb 2 |
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| Event: Waitangi Summer Carnival
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Tuesday Jan 29 |
 | pilates (Jade) 25:00 [3] | |
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| Intervals 35:00 [3] | |
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| 6 x monster at the funny farm. i wasnt feeling myself and im going to nz on friday so i skipped every third rep, giving me a 5 minute break. 1 minute otherwise. 3,00; 2,53; 253, 255; 253, 255. i really enjoy training with all the girls there!! |
| running (warm up warm down) 25:00 [3] | |
| shoes: lime green Zoom's |
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Sunday Jan 27 |
| Adventure Race 3:00:00 [3] | |
| shoes: Asics orient |
| picked up controls from aroc race, i had no energy and i was hot!, but it was pretty forest and we didnt make any mistakes, so glad i did it. |