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Training Log Archive: ricmoo

In the 7 days ending Dec 16, 2006:

activity # timemileskm+m
  Running1 48:00 6.0(8:00) 9.66(4:58)
  Total1 48:00 6.0(8:00) 9.66(4:58)

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Friday Dec 15, 2006 #

Running (Jesmond - Long) 48:00 [3] 6.0 mi (8:00 / mi)

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