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Training Log Archive: ricmoo

In the 7 days ending Dec 23, 2006:

activity # timemileskm+m
  Running2 1:30:00 11.7(7:42) 18.83(4:47)
  Total2 1:30:00 11.7(7:42) 18.83(4:47)

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0:52
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SuMoTuWeThFrSa

Wednesday Dec 20, 2006 #

Running 52:00 [3] 6.6 mi (7:53 / mi)

Monday Dec 18, 2006 #

Running 38:00 [3] 5.1 mi (7:27 / mi)

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