Training Log Archive: LedasIn the 30 days ending Apr 30, 2015:
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| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | ||||||||||||||||||||||
Thursday Apr 30, 2015 #
Dviraciu 27:00 [3] 10.0 km (2:42 / km)
shoes: Cyclocross
Tuesday Apr 28, 2015 #
Dviraciu 27:00 [3] 10.0 km (2:42 / km)
shoes: Cyclocross
Begimas 1:08:40 [4] 12.5 km (5:30 / km)
Monday Apr 27, 2015 #
Dviraciu 28:00 [3] 10.0 km (2:48 / km)
shoes: Cyclocross
Saturday Apr 25, 2015 #
Multisportas 3:20:10 [5] 42.0 km (4:46 / km)
Friday Apr 24, 2015 #
Dviraciu 30:00 [3] 10.0 km (3:00 / km)
shoes: MTB
Wednesday Apr 22, 2015 #
Dviraciu 30:00 [3] 10.0 km (3:00 / km)
shoes: MTB
Begimas 45:00 [3] 8.0 km (5:38 / km)
Tuesday Apr 21, 2015 #
Dviraciu 28:00 [3] 10.0 km (2:48 / km)
shoes: MTB
Monday Apr 20, 2015 #
Dviraciu 28:00 [3] 10.0 km (2:48 / km)
shoes: MTB
Saturday Apr 18, 2015 #
Begimas 52:45 [4] 10.0 km (5:17 / km)
Thursday Apr 16, 2015 #
Orientavimasis race 35:31 [4] 5.9 km (6:01 / km)
Kalnu nebuvo, tai begosi gan neblogai
Wednesday Apr 15, 2015 #
Dviraciu 27:00 [3] 10.0 km (2:42 / km)
shoes: MTB
Monday Apr 13, 2015 #
Dviraciu 28:00 [3] 10.0 km (2:48 / km)
shoes: MTB
Saturday Apr 11, 2015 #
Begimas 59:00 [4] 10.0 km (5:54 / km) +200m 5:22 / km
Thursday Apr 9, 2015 #
Orientavimasis race 39:20 [4] 5.0 km (7:52 / km)
Pora klaidu po 1.5 min ant 7 ir 8 KP.
Wednesday Apr 8, 2015 #
Dviraciu 28:00 [2] 10.0 km (2:48 / km)
shoes: MTB
Tuesday Apr 7, 2015 #
Begimas 56:00 [4] 10.0 km (5:36 / km)
Dviraciu 28:00 [3] 10.0 km (2:48 / km)
shoes: MTB
Saturday Apr 4, 2015 #
Begimas 57:00 [4] 10.0 km (5:42 / km)
Friday Apr 3, 2015 #
Dviraciu 28:00 [3] 10.0 km (2:48 / km)
shoes: MTB
Thursday Apr 2, 2015 #
Orientavimasis 32:11 [5] 3.6 km (8:56 / km)
Bandau atnaujinti irasus, su ta intencija, kad bus ka rasyti :).
Pradziai uzsirasiau i V21B, bet gal padariau klaida, nes tai ipareigojo spausti iki dugno. Po finiso spjaudziausi ugnimi. Labai sunku, po tokios ilgos pertraukos.