Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ledas

In the 7 days ending May 31, 2009:

activity

time

miles

Dviraciu

2:00:00

12.43

(9:39)

20.0

(6:00)

Orientavimasis

33:37

2.3

(14:37)

3.7

(9:05)

128

Total

2:33:37

14.73

(10:26)

23.7

(6:29)

128

2:00

0:00

» now

Friday May 29, 2009 #

Note

savijauta nelabai dar, jauciasi kad dar uzdegimas :(

Thursday May 28, 2009 #

Orientavimasis race 33:37 [5] 3.7 km (9:05 / km) +128m 7:45 / km
ahr:169 max:183

OSKetv - seskine. Gana nebloga trasele, blogai pasirinkau pranegima i 4, 5KP - po 30sek, ir ilgai maliausi prie 13KP -2min gal. Prabegau 4.9km, pulsas gan aukstas kaip po ligos tai normaliai turbut. Prabegimas Kaip ikelti normaliai URL ?

C • Rasant html kodą tiesiai 2

Tuesday May 26, 2009 #

Dviraciu 2:00:00 [3] 20.0 km (6:00 / km)

palengva

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