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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ledas

In the 7 days ending Jun 14, 2009:

activity # timemileskm+m
  Orientavimasis1 1:06:02 4.29(15:24) 6.9(9:34) 161
  Begimas1 59:30 6.65(8:57) 10.7(5:34) 220
  Total2 2:05:32 10.94(11:29) 17.6(7:08) 381

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MoTuWeThFrSaSu

Friday Jun 12, 2009 #

Begimas 59:30 [4] 10.7 km (5:34 / km) +220m 5:03 / km
ahr:143 max:164

Sapiegine. Pagalvojau, kad noriu i Jukola
C • as irgi 6

Tuesday Jun 9, 2009 #

Orientavimasis race 1:06:02 [4] 6.9 km (9:34 / km) +161m 8:34 / km
ahr:161 max:184

OS-Antr.-Lyglaukiai. Nors ir savam zemelapyje, bet grybu pripjoviau. Nubegau 9,2km
Prabegimas

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