Training Log Archive: LedasIn the 7 days ending Jul 4, 2010:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Jul 2, 2010 #
Begimas 18:00 [3] 3.0 km (6:00 / km)
Dviraciu 9:00 [3] 3.0 km (3:00 / km)
Thursday Jul 1, 2010 #
Dviraciu 29:30 [3] 9.2 km (3:12 / km)
n-d
Dviraciu 21:30 [3] 9.3 km (2:19 / km)
d-n
Wednesday Jun 30, 2010 #
Begimas 50:00 [4] 10.0 km (5:00 / km)
ahr:154 max:181
treniruote su Egidijum
Pagreitejimas 1x1km 3:36
Pagreitejimas 1x1km 3:36
Monday Jun 28, 2010 #
Dviraciu 27:30 [3] 9.2 km (2:59 / km)
n-d
Dviraciu 21:00 [3] 9.2 km (2:17 / km)
d-n