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Training Log Archive: Ledas

In the 7 days ending Aug 21, 2011:

activity

time

miles

Dviraciu

2:22:50

37.53

(3:48)

60.4

(2:22)

Begimas

55:20

7.64

(7:14)

12.3

(4:30)

Total

3:18:10

45.17

(4:23)

72.7

(2:44)

1:58

0:00

» now

Sunday Aug 21, 2011 #

Dviraciu 43:00 [3] 15.8 km (2:43 / km)

n-startas-n

Dviraciu race 41:30 [5] 24.0 km (1:44 / km)

Velomaratonas. Starto pozicija 1197. Nepavyko prasibrauti iki pirmuju pirmame rate. Tikras laikas nuo Starto iki Finiso linijos gal 41:00, tai greiciau ~ 5 min nei pernai su MTB

Dviraciu 34:00 [3] 11.0 km (3:05 / km)

paziurejau sportlo gr finisa

Thursday Aug 18, 2011 #

Begimas 12:00 [3] 4.6 km (2:37 / km)

n-d

Wednesday Aug 17, 2011 #

Begimas 43:20 [4] 7.7 km (5:38 / km)

Sapiegine. trumpai ir skubiai

Tuesday Aug 16, 2011 #

Dviraciu 24:20 [3] 9.6 km (2:32 / km)

n-d-n

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