Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ledas

In the 7 days ending Jun 24, 2012:

activity

time

miles

Orientavimasis

2:36:58

12.12

(12:57)

19.5

(8:03)

Dviraciu

24:00

5.72

(4:12)

9.2

(2:37)

Total

3:00:58

17.83

(10:09)

28.7

(6:18)

1:01

0:00

» now

Saturday Jun 23, 2012 #

Orientavimasis 1:01:27 [3] 7.8 km (7:53 / km)

Prabegimas

Friday Jun 22, 2012 #

Orientavimasis 38:35 [5] 5.4 km (7:09 / km)

Prabegimas

Thursday Jun 21, 2012 #

Orientavimasis 56:56 [5] 6.3 km (9:02 / km) +94m 8:25 / km
ahr:174 max:188

Takas-1 diena. Salako miskas.
Labai nevykes debiutas V-35 grupeje, plaukiojau trasoje nezinia kur. O vietove tai labai idomi.
Viso priplaukiojau 8.1 km.Prabegimas

Monday Jun 18, 2012 #

Dviraciu 24:00 [3] 9.2 km (2:37 / km)

ndn

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