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Training Log Archive: cgdarby

In the 28 days ending Feb 28, 2007:

activity # timemileskm+m
  walking1 12:00:00 12.43(57:56) 20.0(36:00)
  Total1 12:00:00 12.43(57:56) 20.0(36:00)
averages - weight:230lbs

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Wednesday Feb 28, 2007 #

Note
weight:230lbs (rest day)

Need to get out for a hike tomorrow. Lots of snow in the forecast for tomorrow evening.

walking (work) 12:00:00 [2] 20.0 km (36:00 / km)
weight:230lbs shoes: JB GoodHue Workboots

Walking while at work. Concrete floors, with workboots.

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