Training Log Archive: Stryder

In the 1 days ending Mar 22, 2009:

activity

time

miles

+ft

Weightlifting

1:15:00

Total

1:15:00

averages - sleep:6.5

1:15

0:00

Weightlifting (Chainsaw/splitting) 1:15:00 [3]
slept:6.5

Sectioning tree trunks, dropping a tree, and dragging. Intentional day off from running. Beautiful day to work outside.