Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Stryder

In the 1 days ending May 6, 2009:

activity # timemileskm+ft
  Conditioning1 1:04:43 6.84(9:28) 11.0(5:53) 122
  Total1 1:04:43 6.84(9:28) 11.0(5:53) 122
averages - sleep:7.5 weight:184lbs

«»
1:04
0:00
» now
We

Wednesday May 6, 2009 #

Event: GRCP 5k & 10k Trail Run VI
 

Conditioning (Hathaway/Utica via cut) 1:04:43 [3] 11.0 km (5:53 / km) +122ft 5:47 / km
slept:7.5 weight:184lbs shoes: Mizuno Wave Rider 12

« Earlier | Later »