Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Stryder

In the 1 days ending Jul 14, 2009:

activity # timemileskm+ft
  Conditioning1 1:00:07 6.49(9:15) 10.45(5:45) 130
  Total1 1:00:07 6.49(9:15) 10.45(5:45) 130
averages - sleep:6 weight:185lbs

«»
1:00
0:00
» now
Tu

Tuesday Jul 14, 2009 #

Conditioning (Utica/Hathaway) 1:00:07 [3] 10.45 km (5:45 / km) +130ft 5:39 / km
ahr:120 max:147 slept:6.0 weight:185lbs shoes: Mizuno Wave Rider 12

« Earlier | Later »