Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Stryder

In the 1 days ending Nov 9, 2009:

activity # timemileskm+ft
  Conditioning1 48:00 4.1(11:42) 6.6(7:16)
  Total1 48:00 4.1(11:42) 6.6(7:16)

» now

Monday Nov 9, 2009 #

Conditioning 48:00 [2] 6.6 km (7:16 / km)

My first run start to finish barefoot on pavement/concrete. I ran mostly on side walks which are much rougher than you realize when wearing shoes. I was waiting on Petr to finish soccer training, and went for a local neighborhood run in the dark (at least I didn't get any "are you nuts" looks because it was dark! I really took my time and didn't feel that well today so took it really slow, and actually felt better after my more running experiment...

« Earlier | Later »