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Training Log Archive: Stryder

In the 1 days ending Nov 11, 2009:

activity # timemileskm+ft
  Conditioning1 50:24 4.78(10:32) 7.7(6:33)
  Total1 50:24 4.78(10:32) 7.7(6:33)
averages - sleep:7 weight:184lbs

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Wednesday Nov 11, 2009 #

Conditioning (Home/ Green's field) 50:24 [3] 7.7 km (6:33 / km)
ahr:125 max:133 slept:7.0 weight:184lbs

w/Heidi. Heidi had to stop early due to an allergic reaction to something which caused her eye and throat to swell, maybe a scratch from the kitten...

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