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Training Log Archive: Stryder

In the 1 days ending Nov 17, 2009:

activity # timemileskm+ft
  Conditioning1 46:41 3.36(13:55) 5.4(8:39) 96
  Total1 46:41 3.36(13:55) 5.4(8:39) 96
averages - sleep:6 weight:185lbs

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Tuesday Nov 17, 2009 #

Conditioning 46:41 [2] 5.4 km (8:39 / km) +96ft 8:25 / km
ahr:112 max:134 slept:6.0 weight:185lbs

Went to a local park on a whim and was frustrated at some level. I ran on pavement, gravel (walked), and trails. I didn't get to run as far as I wanted nor under the conditions I invisioned...

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