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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Stryder

In the 1 days ending Jan 19, 2013:

activity # timemileskm+ft
  Orienteering1 1:36:03 3.04(31:33) 4.9(19:36)
  Total1 1:36:03 3.04(31:33) 4.9(19:36)

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Sa

Saturday Jan 19, 2013 #

11 AM

Orienteering race (GA Nav. Cup Green Y) 1:36:03 [3] 4.9 km (19:36 / km)
shoes: Inov-8 Talon 212

One good sized error that left me in third overall after the first day. Awesome weather!

GreenY-Day1 - Splits

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