Training Log Archive: StryderIn the 7 days ending Apr 18, 2010:
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Mo | Tu | We | Th | Fr | Sa | Su |
Conditioning (Lower Springboro) 56:10 4.82 mi (11:40 / mi) +72ft 11:30 / mi
ahr:117 max:131 slept:6.0 weight:187lbs shoes: Barefoot
Conditioning (Home/Green's field) 28:58 2.44 mi (11:52 / mi) +10ft 11:50 / mi
ahr:116 max:154 slept:8.0 weight:189lbs shoes: Barefoot
Conditioning (Lower Springboro) 53:05 5.09 mi (10:25 / mi) +79ft 10:16 / mi
ahr:124 max:136 shoes: Barefoot