Training Log Archive: StryderIn the 7 days ending Jan 1, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Dec 31, 2016 #
11 AM
Weightlifting (Cin. Weightlifting Club) 1:15:00 [4]
slept:6.0 weight:216lbs shoes: Nike Romaleo II
Thursday Dec 29, 2016 #
6 PM
Weightlifting (Cin. Weightlifting Club) 1:15:00 [4]
slept:8.0 weight:217lbs shoes: Nike Romaleo II
Monday Dec 26, 2016 #
3 PM
Sport/Activities (Cycling) 38:35 [3] 8.42 mi (4:35 / mi) +249ft 4:27 / mi
slept:8.0 weight:215lbs shoes: Bontrager Solstice
65 degrees and rain
5 PM
Weightlifting (Cin. Weightlifting Club) 1:30:00 [4]
slept:8.0 weight:215lbs shoes: Nike Romaleo II