Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Wonkey Donkey

In the 1 days ending Jan 31, 2007:

activity # timemileskm+m
  Orienteering1 1:09:44 5.34(13:03) 8.6(8:07) 13514 /17c82%
  Total1 1:09:44 5.34(13:03) 8.6(8:07) 13514 /17c82%
averages - sleep:7 rhr:50

«»
1:09
0:00
» now
We

Wednesday Jan 31, 2007 #

Orienteering race 1:09:44 [4] *** 8.6 km (8:07 / km) +135m 7:31 / km
ahr:164 max:178 spiked:14/17c rhr:50 slept:7.0 shoes: VJ Twister

Farley Mount Army Event: A Course.
Mispunched on similar feature 50 metres apart, didn't check control number. But run was ok. Area very brashed and undergrowth, lots of track running. Would have finished about half way.

« Earlier | Later »