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Training Log Archive: Wonkey Donkey

In the 1 days ending Mar 19, 2007:

activity # timemileskm+m
  Road Bike1 1:47:41 30.0(3:35) 48.28(2:14)
  Total1 1:47:41 30.0(3:35) 48.28(2:14)

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Mo

Monday Mar 19, 2007 #

Road Bike 48:00 [3] 15.0 mi (3:12 / mi)
ahr:145 max:168

Rode to work: Cold, but enjoyed. One of fastest rides helped by northerly wind.

Road Bike 59:41 [3] 15.0 mi (3:59 / mi)
ahr:143 max:166

Rode home from work. Uphill and headwind most of the way. Caught in ferocious hail and snow storm, still managed to make it home in good time.

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