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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Baz de spaz

In the 7 days ending Feb 18, 2007:

activity # timemileskm+m
  Orienteering3 4:37:00
  Running2 1:09:00
  football1 1:00:00
  conditioning1 37:00
  Total6 7:23:00

«»
2:15
0:00
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MoTuWeThFrSaSu

Sunday Feb 18, 2007 #

Orienteering 1:45:00 [3]

Saturday Feb 17, 2007 #

Orienteering 2:15:00 [3]

Thursday Feb 15, 2007 #

Running 12:00 [1]
shoes: mizuno

conditioning 37:00 [3]
shoes: mizuno

Running 27:00 [4]
shoes: mizuno

Wednesday Feb 14, 2007 #

Running 30:00 [3]
shoes: mizuno

Tuesday Feb 13, 2007 #

Orienteering 37:00 [2]
shoes: mizuno

Monday Feb 12, 2007 #

football 1:00:00 [2]

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