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Training Log Archive: Sid

In the 1 days ending Jun 14, 2007:

activity # timemileskm+m
  Swimming1 1:30:00 2.17(41:23) 3.5(25:43)
  Total1 1:30:00 2.17(41:23) 3.5(25:43)

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Th

Thursday Jun 14, 2007 #

Swimming 1:30:00 [3] 3.5 km (25:43 / km)

MTC Swim with Coach Stephanie. Skill poor as I tried to adapt my style to improve breathing and kicking. Did not work other than slowing me down.

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