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Training Log Archive:
Sid
In the 1 days ending Jun 14, 2007:
activity
#
time
miles
km
+m
Swimming
1
1:30:00
2.17
(41:23)
3.5
(25:43)
Total
1
1:30:00
2.17
(41:23)
3.5
(25:43)
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1:30
0:00
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Th
Thursday Jun 14, 2007
#
Swimming
1:30:00
[
3
] 3.5 km (25:43 / km)
MTC Swim with Coach Stephanie. Skill poor as I tried to adapt my style to improve breathing and kicking. Did not work other than slowing me down.
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