Training Log Archive: SidIn the 7 days ending Jun 23, 2007:
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Su | Mo | Tu | We | Th | Fr | Sa |
Cycling race (Mountain Bike) 1:10:40 [5] 17.5 km (4:02 / km)
slept:8.0 shoes: Specialized Comp Mountain Pro
Orienteering (Course Setting) 1:45:00 [0] 7.0 km (15:00 / km)
slept:7.0 shoes: Hi Tec Magma Run
Swimming 1:25:00 [3] 3.7 km (22:58 / km)
slept:7.0
Orienteering race (Long Distance) 3:56:00 [3] 8.5 km (27:46 / km)
spiked:10/14c slept:8.0 shoes: Hi Tec Magma Run